Vegan Starter Kit



Let me be the first to congratulate you on making an investment in YOURSELF! Acknowledging the need for change, and making the decision to begin this program means you’re already on the path to success. Your Vegan starter kit and the 1-2-3 Vegan program are both designed to help you accomplish your health goals.

Every day, more people are deciding to adopt a vegan lifestyle—and for good reason. Research  associates our most common illnesses with the foods we eat.* The solution is simple, if we eat better, and make better food decisions, we will be rewarded with longer and healthier life terms. Adopting a plant-based, nutrient rich diet has proven to reduce the risk of chronic diseases including : high blood pressure, type 2 diabetes, obesity, colon cancer, etc.*

Vegans tout several benefits of their lifestyle/ diet including clearer, more radiant skin, increased energy levels, happier dispositions, better sex lives, healthier personal and professional relationships, and slimmer waistlines. The key, of course, is making sure to eat a variety of wholesome nutrients (there’s a lot of junk food that qualifies as vegan). Fortunately, there are plenty of satisfying, protein-packed nutritional alternatives allowed on a vegan plan that may pleasantly surprise you and your taste buds. Once you determine that eating to live is a mandate not an option, you will experience health-prosperity, like never before. Remember- Your Health is your wealth. Let’s journey together.


  • Wheat rounds
  • Veggie ham
  • Cheese
  • Almond butter
  • Non-soy Butter
  • Vegannaise
  • Veggie sausages
  • Brown rice
  • Veggie burgers
  • Seasonings
  • Tofu
  • Almond milk
  • Oatmeal


  • Two-week meal plan
  • Websites (vegan)
  • Vegan chocolate chip cookies recipe
  • How to prepare your vegan food

**BONUS – includes shopping list of additional items needed to be able to prepare recipes on meal plan.

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